Amazing Benefits of Consistent Massage

Amazing Benefits of Consistent Massage

Most of us have experienced that sense of relaxation and wellbeing that sets in after one massage. But have you thought about the benefits of enjoying massage on a regular basis? 

Massage is a great mode of preventative care when used on a consistent basis. In fact, in many cultures, use it every day. 

Receiving massage on a regular basis comes with amazing benefits for your body:

Increase in ‘Happy Hormones’

Massage boosts levels of the hormones serotonin and oxytocin and combats the creation of the stress hormone cortisol. Serotonin sends your body a calming message and oxytocin makes you feel better overall. Massage helps to regulate these hormones levels.

Reduce Chronic Pain

Chronic pain can come from sitting at a desk all day, having poor posture, or from an injury.  Massage helps increase blood flow throughout the entire body, it reduces inflammation and pain. Massage also helps to move toxins from the muscles, which promotes healing from generalized muscle tension or injury.

Improved Flexibility

Massage therapy is a fantastic way to maintain and improve flexibility as well as range of motion. Massage modalities like sports and deep tissue focus on muscle tension, connective tissues, joints, tendons, and ligaments. Getting massage on a regular basis will help keep your joints in good health and your muscles agile.

Enhanced Sleep Quality

Pressure applied during a massage triggers the creation of melatonin, the hormone your body releases for quality sleep. If you suffer from insomnia, get a massage right before bed.

Chronic Headache Relief

Headaches are often caused by stress, depleted energy, or poor circulation. Because massage improves blood flow to the heart and releases hormones that are effective in producing relaxation, a massage can be just the thing to kick your headaches for good.

Strengthened Immune System

Massage boosts your immune system by helping to release illness fighting white blood cells. These blood cells will help your immune system fight the common cold or flu, as well as promote overall wellness.

So, the benefits of enjoying a massage on a regular basis speak for themselves.

Working with the same massage therapist regularly can similarly enhance your wellbeing. It allows them to gauge your overall muscle health on a more consistent basis. They will become familiar with any problem areas or personal preferences you might have, making the massage experience that much more powerful.

Get Consistent Massages with a ZEN MEMBERSHIP 

Monthly Maintenance Massage Membership 

Join Zen Massage Membership with an introductory $50 Massage (normally $65), when you sign up for a 12-month massage membership.

Don’t think of massages as one-time treats, indulgences, or rewards for a tough week. Regular therapeutic services truly elevate your everyday life, smoothing out the rough spots, helping you be your best and making it easier to deal with life’s curveballs. 
At Zen Massage, we offer a lifestyle, a better way to live. Our Membership Programs are designed to facilitate an overall feeling of well-being that gets even better with each session. 
Become a Member today and experience first-hand that life feels better when lived at it’s fullest.
12-month Massage Membership details – 60 Minute Massage – $65 Per Month with a 12-month membership.
Call Today to Sign up for your Membership (801) 467-3529

BEGIN YOUR JOURNEY TO HEALTH & WELLNESS 

Membership Information and Terms:

Source

Zen Massage in Salt Lake City – (801) 467-3529

Book My Zen Massage

5520 South Van Winkle Expy

Salt Lake City, UT 84117

4 Reasons To Give the Gift of Massage

Mother’s Day and Father’s Day can be tricky holidays to maneuver. In one day we try to sum up our feelings of gratitude, appreciation & Love.

Newsday once posted an ebates.com survey reporting on what moms actually want for Mother’s Day. While 31% would NOT like perfume, and 40% would NOT like a cookbook, a full 60% have “quality family time” as their list topper. Not far behind, 44% put “spa day” on their short list. Combining these two top gift wishes with mother-daughter massages at Zen Massage is a win-win idea, and here’s why:

  • Whether Mom is as healthy as she was decades ago, or has started experiencing some health problems, massage is a therapeutic, soothing, immunity-boosting experience for all. Everyone can benefit from having increased circulation and muscle relaxation yes even Dad.

  • If your mom or dad does not regularly receive massage, this is a great way to introduce her to the many life-enhancing benefits it offers.

  • Start or end your day together with an invigorating experience that raises your “feel-good” hormones will enhance your experience all the more.  

  • Mom deserves a little pampering and Dad could use some downtime. Treating them while also improving her health?  Doesn’t get much better!

By giving your mother or father a massage at Zen Massage (and getting one yourself at the same time), you’re setting a powerful example of health. By prioritizing your own wellness, and allowing them to enjoy the benefits as well, you’re starting a truly wonderful family tradition. An entire legacy of wellness can be born with one or two smart choices. Start yours this year by introducing this very important aspect of good health. Start a Mom and daughter tradition enjoying a Mother’s Day massage together or a father-daughter tradition for Father’s day. You’ll be so glad you did.

Book Your ZEN Massage in SLC today!

(801) 467-3529

5520 South Van Winkle Expy

Salt Lake City, UT 84117

 

Buy a Gift Card from Zen Massage before NOV 30, 2018 and get a Full Year of Discounted Massages.

Buy a Gift Card for Someone Special and get a Full Year of Discounted Massages.

When you buy a Gift Card from Zen Massage before NOV 30, 2018 You will get up to 20% off all of your individual Massages for the Year in 2019.

Buy a $50 Gift Card get 5% off your individual Massages for 2019.
Buy a $100 Gift Card get 10% off your individual Massages for 2019.
Buy a $150 Gift Card get 15% off your individual Massages for 2019.
Buy a $200 Gift Card get 20% off your individual Massages for 2019.

 

Click Here or 
Call (801) 467-3529
to order your Gift Cards Today!

Zen Massage Membership Program | 12-month Massage Membership

Zen Massage Membership Program

12-month Massage Membership details.
60 Minute Massage – $65 Per Month with a 12-month membership.
90 Minute Massage – $100 Per Month with a 12-month membership.
Call Today to Sign up for your Membership 801-467-3529!

Membership Information and Terms

All membership benefits are for active members in good standing during the term of their membership.

  1. No Sign-up Fee – No Cancellation Fee (if the contract terms are observed).
  2. Membership Services – All memberships include your choice of a one-hour massage.
  3. Booking Priority for all Members.
  4. Additional Membership Massage – Members may purchase an unlimited number of additional services for their personal use at discounted rates.
  5. Memberships are transferable with a small fee and refundable only in the form of a gift card.
  6. Zen Massage must be notified of any changes in address, contact information and/or credit card information.
  7. Guests must follow spa rules and regulations. Zen Massage reserves the right to refuse or discontinue services for any reason.
  8. Zen Massage reserves the right to modify/change spa rules, regulations, services and pricing with reasonable notice.
  9. Twenty-four-hour advance notice is required on any appointment cancellation.
  10. No call / No show – will result in a fee equivalent to 100% of the cost of the scheduled service.
  11. Late Cancelation fee $25.00.
  12. Zen Massage is not responsible for lost or stolen property.
  13. Age requirements for receiving spa services at Zen Massage is as follows:
    • No person will be denied admission based upon race, religion or appearance. CHILDREN UNDER THE AGE OF 12 SHALL BE STRICTLY PROHIBITED FROM ENTERING THE SPA. No children under the age of 18 will be able to receive any service without the express written consent of their parent or guardian. For children 15 and under (or where required by state law), a parent or guardian MUST remain in the treatment room and for all minor children the parent must remain on premises during services.

 

*Introductory Offers valid for first visits. Not valid for gift cards. Services include 60-minute hands-on service and time allotted for dressing and consultation. Prices and services are subject to change. Offers may not be combined. Zen Massage is independently owned and operated.

Give us a call this week to sign up for your membership at 801-467-3529!

Father’s Day Massage Special

“Having children is like living in a frat house — nobody sleeps, everything’s broken, and there’s a lot of throwing up.” — Ray Romano

 

With all Dad puts up with, why not get him a little stress relief for Father’s Day this year?

Here @ Zen Massage, we are having a Father’s Day Special. You’ll SAVE $51.00 on Three 30 minute massages for dad! Call to Book Today (801) 467-3529.

A father is someone you look up to no matter how tall you grow.

 

Father’s Day Special – SAVE $51.00

Buy three- 30 min massages! For only $99.00 Regularly $150.00 – Call to Book Today (801) 467-3529.

 

Mother’s Day Special | Zen Massage Salt Lake City, Utah

Mother’s day is just around the corner!


Don’t forget Zen Massage has the perfect gift for the women in your life!

Mother’s Day Special – SAVE $56.00

Buy three- 1-hour massages for only $199.00 Regularly $255.00 – Call to Book Today! (801) 467-3529

Available until May 20th!

Give the gift of relaxation!

 

Relationship Benefits of Couples Massage

If you’re looking for a memorable Valentine’s gift, that will strengthen your relationship, booking a couples massage is just the thing to help you relax and reconnect with the person you love most.

The power of touch offers major mind-body health benefits. Studies have shown that aside from reducing mental and physical stress, couples massage actually increases the feeling of affection between couples. Couples massage may as well be called a scientific love potion.

Benefits of Couples Massage

Time Together

  • Most couples struggle with making time in their busy schedules to spend quality time together.  A couples massage gives you time to relax together and is a wonderful way to purposefully and intentionally reconnect.

Increased Affection

  • Massage releases oxytocin, serotonin and dopamine in the body, which increases feelings of affection and intimacy, helping couples feel connected and happy both during the massage session and after.

Enjoy the Present

  • The practice of being fully engaged in an activity together helps couples reconnect, and with a little effort, they can bring that same level of mindful awareness to their relationship more of the time. Relationships can get bogged down by uncertainties of the future and memories of the past, but massage encourages couples to embrace the present. During a massage session, people tend to instinctively “let go” and turn their attention to the present moment.

New Experiences

  • Couples who experience new things together, such as massages, bond more closely with each other and encourage more rewarding connections. Trying new ways of getting to know each other is key to a long and happy relationship.

Couples massage is also a great way to introduce your partner to massage in a more comfortable environment. Many people are hesitant at first to the idea of massage, but a couples’ massage allows you to familiarize your partner with the massage process and show them the immense benefits of therapeutic massage while reassuring them along the way.

If you’re interested in booking a Couples Massage in Salt Lake City, Contact Zen Massage Today.

Take Advantage of our Valentines Special – *Book before February 10th, 2018 & get $25 off a 90 Minute Couples Massage 

Book Online Now or Call – (801) 467-3529

Remember, Valentine’s day is not just for couples, you can use this day to show all the most important people in your life how much you love and appreciate them, with a Zen Massage Gift Card

 

Celebrating 11 years of Zen Massage

Celebrating 11 years of Zen Massage

Take advantage of our Anniversary Special!

Celebrating 11 years of Zen Massage!

In 2006 ZEN Massage, of Salt Lake City, opened its doors. Reinventing the standards of modern massage, Zen Massage has helped countless clients relax, renew, and get back to a state of Zen.

Our staff, our service, and our facilities are devoted and designed with a feeling of calm comfort, creating an atmosphere of quality Zen, for your massage. We know that you live a busy life and we are here to help take your mind off the daily stresses and make your massage therapy experience as relaxing as possible.

A Taste Of What We Offer:

Quick Fix Massage Therapy — 30 minutes for $50.00

Basic Massage Therapy — 60 minutes for $85

Deluxe Massage Therapy — 90 minutes for $125

ZEN Massage Therapy — 120 minutes for $150

Anti-Cellulite Massage — 30- and 60-minute Sessions

Our mission @ZenMassageSaltLakeCity has been and will continue to be reinventing the standards of modern massage therapy. From our opening day, we have pursued extremes in quality and service that go far beyond what is considered “adequate” in the massage industry today.

Our clients expect and deserve the best, and we provide nothing less.

Zen Massage Anniversary Special!

We are so excited to celebrate 11 years of Zen Massage. We would like to thank our customers and give them a special appreciation gift. Receive a thank you credit gift of $11 every time you complete a massage.  Keep your rewards and accumulate them to redeem for future massages.

 

Offer good Oct. 1st, 2017 thru May 1st, 2018.

Not valid with any other discounts or coupons.

Try our online scheduling feature to schedule your next massage. Book My Massage @ Zen!