by zenmassagenet | Mar 26, 2024 | Massage Therapy
As the chill of winter fades away and nature awakens with the arrival of spring, we find ourselves amidst a season of change and renewal. Just as the earth sheds its icy cloak and blooms with new life, so too do we experience shifts in our own lives. Whether...
by zenmassagenet | Mar 12, 2024 | Healthy Lifestyle
As the seasons change and the flowers bloom, many of us feel the urge to engage in a thorough spring cleaning – not just of our homes, but also of our bodies and minds. Just as we clear out clutter and dust from our living spaces, it’s essential to detoxify and...
by zenmassagenet | Dec 12, 2023 | Alternative medicine, Heat Therapy, Massage Therapy, Zen Massage
When it comes to relaxation and rejuvenation, few things can compare to the soothing warmth of a well-executed heat therapy session. Whether you’re recovering from an intense workout, dealing with chronic pain, or simply looking for a way to unwind and...
by zenmassagenet | Nov 6, 2023 | Alternative medicine, Healthy Lifestyle, Immune Health, seasonal stress, Zen Massage
As the crisp Utah air heralds the arrival of fall, many of us start bracing ourselves for the inevitable onset of cold and flu season. While getting a flu shot and practicing good hygiene are important steps in staying healthy, there’s another powerful tool you...
by zenmassagenet | Aug 10, 2023 | Alternative medicine, Blog, Healthy Lifestyle
Kinesiology and Massage Therapy: Unlocking the Potential of Human Movement When it comes to understanding the intricate workings of our bodies, two fields seamlessly intertwine – kinesiology and massage therapy. In this article, we will explore the captivating...