The Benefits of Prenatal Massage

The Benefits of Prenatal Massage

FOR MOTHER AND BABIES TOGETHER

Both mother and baby

First and foremost, prenatal massage makes you feel good. It nurtures and pampers the body at a time when it needs it most. Book your appointment at Zen Massage in Salt Lake City, UT today. (801) 467-3529

In addition to soothing the body and dissolving stress, a trained touch delivers a wide range of physiological, psychological and emotional benefits.

It’s a safe and relaxing way to relieve pregnancy’s common discomforts like backaches, carpal tunnel syndrome, leg cramps and shakes, headaches, heartburn, fatigue, hemorrhoids, nasal congestion, sciatica and shortness of breath.

Prenatal massage does more than benefit the mother. Everything a pregnant woman does — from her diet and fitness to her relaxation and relative state of contentment – also directly affects the child she is carrying.

Study after study has proven that calmness in the mother leads to healthier in-utero development.

Regular prenatal massage can help prepare you for labor by making the pelvis more supple.

Just like a regular massage, prenatal massage:

  • improves circulation
  • aids lymphatic flow
  • removes toxins
  • promotes relaxation
  • raises endorphin levels
  • eases neck, back, and joint pain
  • relieves muscle spasms and cramps

Book your appointment at Zen Massage in Salt Lake City, UT today. (801) 467-3529

4 Reasons To Give the Gift of Massage

Mother’s Day and Father’s Day can be tricky holidays to maneuver. In one day we try to sum up our feelings of gratitude, appreciation & Love.

Newsday once posted an ebates.com survey reporting on what moms actually want for Mother’s Day. While 31% would NOT like perfume, and 40% would NOT like a cookbook, a full 60% have “quality family time” as their list topper. Not far behind, 44% put “spa day” on their short list. Combining these two top gift wishes with mother-daughter massages at Zen Massage is a win-win idea, and here’s why:

  • Whether Mom is as healthy as she was decades ago, or has started experiencing some health problems, massage is a therapeutic, soothing, immunity-boosting experience for all. Everyone can benefit from having increased circulation and muscle relaxation yes even Dad.

  • If your mom or dad does not regularly receive massage, this is a great way to introduce her to the many life-enhancing benefits it offers.

  • Start or end your day together with an invigorating experience that raises your “feel-good” hormones will enhance your experience all the more.  

  • Mom deserves a little pampering and Dad could use some downtime. Treating them while also improving her health?  Doesn’t get much better!

By giving your mother or father a massage at Zen Massage (and getting one yourself at the same time), you’re setting a powerful example of health. By prioritizing your own wellness, and allowing them to enjoy the benefits as well, you’re starting a truly wonderful family tradition. An entire legacy of wellness can be born with one or two smart choices. Start yours this year by introducing this very important aspect of good health. Start a Mom and daughter tradition enjoying a Mother’s Day massage together or a father-daughter tradition for Father’s day. You’ll be so glad you did.

Book Your ZEN Massage in SLC today!

(801) 467-3529

5520 South Van Winkle Expy

Salt Lake City, UT 84117

 

Mother’s Day Special | Zen Massage Salt Lake City, Utah

Mother’s day is just around the corner!


Don’t forget Zen Massage has the perfect gift for the women in your life!

Mother’s Day Special – SAVE $56.00

Buy three- 1-hour massages for only $199.00 Regularly $255.00 – Call to Book Today! (801) 467-3529

Available until May 20th!

Give the gift of relaxation!