by zenmassagenet | Dec 4, 2023 | seasonal stress
The holiday season in Salt Lake City is a magical time filled with festive lights, cozy gatherings, and a sense of joy in the air. However, along with all the merriment, it often brings its fair share of stress. From gift shopping and holiday parties to family...
by zenmassagenet | Nov 6, 2023 | Alternative medicine, Healthy Lifestyle, Immune Health, seasonal stress, Zen Massage
As the crisp Utah air heralds the arrival of fall, many of us start bracing ourselves for the inevitable onset of cold and flu season. While getting a flu shot and practicing good hygiene are important steps in staying healthy, there’s another powerful tool you...
by zenmassagenet | Oct 20, 2023 | Educational, Healthy Lifestyle, Massage Specials, Zen Massage
Spooky Special: Treat Yourself to a Halloween-themed Massage in Midvale, Utah As the leaves turn crimson and the air becomes crisp, it can only mean one thing – Halloween is just around the corner! While most people associate Halloween with costumes, candy, and...
by zenmassagenet | Sep 23, 2023 | Alternative medicine, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
As the summer heat begins to fade away and the crisp autumn air fills the atmosphere, it’s the perfect time to focus on wellness and self-care. And what better way to promote relaxation and rejuvenation than by incorporating aromatherapy into your monthly...
by zenmassagenet | Sep 6, 2023 | Educational, Healthy Lifestyle, Immune Health, Massage Therapy, seasonal stress, Utah, Zen Massage
Fall & Winter Massages: A Plethora of Healing With summer officially behind us and the cooler weather quickly approaching, it’s time to start thinking about how we can take care of ourselves both mentally and physically. One easy way to do this? Regular massage...