by zenmassagenet | Apr 30, 2016 | Blog, Massage Advantage, Massage Therapy, Uncategorized
If you’ve never had a deep-tissue massage, you may be wondering why you would choose this particular type of therapy. It can be a little uncomfortable as opposed to other types of massages such as a Swedish massage, so what are the benefits? During a deep-tissue...
by zenmassagenet | Mar 31, 2016 | Blog, Uncategorized, Zen Massage
People often turn to massage therapy to relieve stress because they realize the effects of releasing muscle tension and taking time to pamper their bodies. But what they may not realize is that there are physiological reasons that massage relieves stress. And these...
by zenmassagenet | Mar 1, 2016 | Blog, Massage Advantage, Uncategorized
Do you have trouble falling and staying asleep? Do you find yourself staring at the clock half the night and wondering what it would be like to catch a solid 8 hours of z’s? If so, you’re not alone. One out of every ten people on this planet reportedly take...
