Start taking better care of yourself again.
Love yourself first
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Start indulging in your passions and hobbies again.
Dedicate 20 minutes a day to something you love.
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Start spreading joy again.
Be the change you want to see.
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Start up quality conversations with loved ones again.
To be fully heard by someone, in raw form, and be adored anyhow, is what true love is.
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Start listening to others without judgment again.
Just listen and smile.
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Start enjoying peaceful downtime again.
For a few minutes, each day simply be and breathe.
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Start reading good books again.
What you read determines who you become.
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Start cooking real, wholesome food again.
You are what you eat, choose wisely.
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Start allowing yourself to learn from your mistakes again.
Give yourself the freedom to make mistakes, cut yourself some slack.
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Start celebrating the small victories of each day again.
Notice the little things and celebrate them. Positivity is a choice. The happiness of your life heavily depends on the quality of your thoughts.
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Zen Massage in Murray, Ut.
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