Gotta love lavender

Lavender has the potential to unlock many health benefits from relaxation to stress relief. Add a little lavender to your life and reap the benefits.

Massage can alleviate PTSD

Massage therapy is a great way to alleviate the debilitating symptoms of PTSD. If you or someone you know is suffering from symptoms of PTSD, consider the benefits of massage.

A drop of oil

Feeling stressed or anxious? You can use natural plants to find peace. Here is a list of the 10 best aromatherapy oils for reducing stress or anxiety.

February sweetheart contest

In the spirit of Valentine’s Day we want to give away a $100 dinner date night! For your chance to win simply tell us: What is the sweetest Valentine’s gift you’ve ever received? Tag your sweetheart and you could both win!