Bliss at home

The benefits of booking a luxurious and therapeutic massage at Zen Massage include relief from stress and pain, as well as well as oh-so-welcome relaxation. Once you leave our salon, we want you to continue to soak in the warm glow and relaxing sensations achieved by...

Gotta love lavender

Lavender has the potential to unlock many health benefits from relaxation to stress relief. Add a little lavender to your life and reap the benefits.

Massage can alleviate PTSD

Massage therapy is a great way to alleviate the debilitating symptoms of PTSD. If you or someone you know is suffering from symptoms of PTSD, consider the benefits of massage.

A drop of oil

Feeling stressed or anxious? You can use natural plants to find peace. Here is a list of the 10 best aromatherapy oils for reducing stress or anxiety.