by zenmassagenet | Mar 14, 2017 | Blog
Taking time out of a busy week to book a session at Zen Massage is one of the best things you can do in terms of self-care. The benefits of regular massage include relief from anxiety, headaches, insomnia, stress, sports injury, joint pain, or soft tissue strain. A...
by zenmassagenet | Mar 14, 2017 | Blog
Hotels are catering to fitness minded travelers more than ever. You may be surprised to discover just how many workout options are being given to travelers.
by zenmassagenet | Mar 11, 2017 | Blog
Many of us suffer from the ill effects of bad posture. Add these simple tricks to your daily routine to alleviate neck and back strain.
by zenmassagenet | Mar 8, 2017 | Blog
Adding live plants to your living space can go a long way to foster a sense of well-being and a healthy environment. Even if you aren’t a green thumb, consider adding one of these hardy plants to your space.
