Sitting pretty

Many of us suffer from the ill effects of bad posture. Add these simple tricks to your daily routine to alleviate neck and back strain.

Get the green

Adding live plants to your living space can go a long way to foster a sense of well-being and a healthy environment. Even if you aren’t a green thumb, consider adding one of these hardy plants to your space.

Sweethearts contest winner

Congratulations to Melissa Lewis who scored a $100 dinner date gift card as the winner of February’s “Sweethearts” contest. “I am so excited to have won,” she gushed. “My husband and I don’t go on very many dates, so this...