Chair Massage: The Perfect Break for Busy Professionals

We all know how busy workdays can get, and the stress that comes with them. One effective way to reduce the negative impact of work stress is by getting a massage. However, many people don’t have the time to go to a spa or clinic for a full massage. If you’re one of those people, don’t worry! Chair massage is the perfect solution for busy professionals who need a break from their hectic schedules.

What is Chair Massage?

Chair massage is a type of massage that is done on a massage chair, fully clothed, and your back, neck, shoulders, arms, and hands are massaged with a combination of acupressure, stretching, and deep-tissue techniques. The massage usually lasts between 10 to 30 minutes, depending on your preference or availability. Chair massage is also known as seated massage or on-site massage.

The Benefits of Chair Massage

Chair massage has a multitude of benefits, including:

  • Reduced stress and anxiety
  • Decreased muscle tension and pain
  • Improved circulation
  • Increased energy and productivity
  • Boosts immune system
  • Enhances mental clarity and focus
  • Promotes relaxation and calmness

Chair Massage on a Busy Workday

If you’re feeling tired, sore, or stressed during a busy workday, a chair massage can be the perfect break you need. You don’t have to leave your office, change clothes, or spend hours. Chair massage is quick, convenient, and effective. It can help you feel refreshed, focused, and ready to tackle your tasks with renewed energy.

Chair Massage in the Workplace

More and more companies are recognizing the benefits of chair massage for their employees and are offering it as a part of their wellness programs. Chair massage can help reduce absenteeism, increase job satisfaction and motivation, and improve overall health and well-being. It’s a low-cost and high-impact investment in the health and happiness of your employees.

Onsite Convenience, In-studio Quality

ZEN Massage takes corporate chair massage very seriously. For the perfect chair massage, it is not enough for us to simply apply table massage principles to a seated position. In order to maximize the therapeutic effect of our chair massage, we had to abandon the notion that chair massage was universal. In fact, everything from the height of the chair, therapist, and client, to the angle of the face rest plays a significant role in how our clients feel. 

We also understand that simply applying pressure to a muscle without stretching has a minimal therapeutic effect, so the founding principles in ZEN Massage had to be re-invented with the chair in mind. Ultimately, we succeeded in translating the amazing effectiveness of ZEN massage to a seated application with no loss of therapeutic effect. At ZEN, we love achieving higher standards of quality almost as much as we love sharing them with our clients. 

In conclusion, chair massage is an ideal break for busy professionals who need to recharge, relax, and reduce stress during a hectic workday. It’s a quick and convenient way to improve your physical and mental health, boost your productivity and energy, and promote relaxation and calmness.

Contact us today about our corporate massage service in Salt Lake City. 


Virtual Tour of our Massage Salon in Salt Lake City

Zen Massage Luxury Massage in Salt Lake City, Utah

Call (801) 467-3529

Text (385)448-5634 

5520 South Van Winkle Expy,

Salt Lake City, Utah 84117