by zenmassagenet | Jan 26, 2018 | Blog, couples massage, Healthy Lifestyle, Massage Service, Specials
If you’re looking for a memorable Valentine’s gift, that will strengthen your relationship, booking a couples massage is just the thing to help you relax and reconnect with the person you love most. The power of touch offers major mind-body health...
by zenmassagenet | Jan 12, 2018 | Healthy Lifestyle
Feeling a bit sluggish? Too much sugar could be the cause. When the average American swallows 130 pounds of added sugars each year, sugar is toxic. Science shows that this overload of sugar—often stemming from hard-to-detect hidden added sugars—is affecting our bodies...
by zenmassagenet | Dec 7, 2017 | Educational, Healthy Lifestyle, Sleep
Lack of sleep is never good, but did you know that it increases your risk for serious health concerns? If you’ve ever spent a night staring at your ceiling or checking the clock every 5 minutes, you know how you feel the next day: tired, cranky, and generally out of...
