by zenmassagenet | Nov 27, 2023 | Educational, Healthy Lifestyle, Massage Therapy
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of our daily lives. Between work, family, and the constant bombardment of information and responsibilities, it’s easy to forget to take a step back and appreciate the...
by zenmassagenet | Nov 6, 2023 | Alternative medicine, Healthy Lifestyle, Immune Health, seasonal stress, Zen Massage
As the crisp Utah air heralds the arrival of fall, many of us start bracing ourselves for the inevitable onset of cold and flu season. While getting a flu shot and practicing good hygiene are important steps in staying healthy, there’s another powerful tool you...
by zenmassagenet | Oct 20, 2023 | Educational, Healthy Lifestyle, Massage Specials, Zen Massage
Spooky Special: Treat Yourself to a Halloween-themed Massage in Midvale, Utah As the leaves turn crimson and the air becomes crisp, it can only mean one thing – Halloween is just around the corner! While most people associate Halloween with costumes, candy, and...
by zenmassagenet | Sep 23, 2023 | Alternative medicine, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
As the summer heat begins to fade away and the crisp autumn air fills the atmosphere, it’s the perfect time to focus on wellness and self-care. And what better way to promote relaxation and rejuvenation than by incorporating aromatherapy into your monthly...
by zenmassagenet | Sep 6, 2023 | Educational, Healthy Lifestyle, Immune Health, Massage Therapy, seasonal stress, Utah, Zen Massage
Fall & Winter Massages: A Plethora of Healing With summer officially behind us and the cooler weather quickly approaching, it’s time to start thinking about how we can take care of ourselves both mentally and physically. One easy way to do this? Regular massage...
by zenmassagenet | Aug 17, 2023 | Alternative medicine, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
Muscle Tightness: Causes and Ways to Loosen Them Do you often feel your muscles tight and uncomfortable? You’re not alone. Many people struggle with muscle tightness, experiencing symptoms like stiffness, cramping, and pain. At Zen Massage, we understand...
