by zenmassagenet | Sep 6, 2023 | Educational, Healthy Lifestyle, Immune Health, Massage Therapy, seasonal stress, Utah, Zen Massage
Fall & Winter Massages: A Plethora of Healing With summer officially behind us and the cooler weather quickly approaching, it’s time to start thinking about how we can take care of ourselves both mentally and physically. One easy way to do this? Regular massage...
by zenmassagenet | Jun 30, 2023 | Alternative medicine, Blog, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
Summer is the perfect time to embrace the sunshine, indulge in backyard barbecues, and embark on memorable family vacations. However, amidst all the excitement, it’s common to experience the stress of managing shifting schedules, meeting high expectations, and...
by zenmassagenet | Jan 20, 2023 | Healthy Lifestyle, Massage Therapy, seasonal stress, Utah, Zen Massage
Stress Management Through Massage Therapy It’s no secret that life is full of stress. From big events like Christmas and the new year or starting a new job, to the small daily annoyances that add up, it’s nearly impossible to remove all stress from day-to-day...
by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life. ...
by zenmassagenet | Aug 20, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage
“Massage is a luxury for the rich and famous.” “A massage will help me relax, but if I’m in pain I’ll go to the doctor.” “A Swedish Massage is the best massage for me.” You’ve probably heard or said one of those statements before,...
