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Stress Management Through Massage Therapy

by zenmassagenet | Jan 20, 2023 | Healthy Lifestyle, Massage Therapy, seasonal stress, Utah, Zen Massage

Stress Management Through Massage Therapy  It’s no secret that life is full of stress. From big events like Christmas and the new year or starting a new job, to the small daily annoyances that add up, it’s nearly impossible to remove all stress from day-to-day...

The Dangers of Toxic Productivity

by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage

We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...

Massage Therapy Benefits Your Immune System

by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage

No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life.  ...

Rumor Has It … Massage Myths Explained

by zenmassagenet | Aug 20, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage

“Massage is a luxury for the rich and famous.”  “A massage will help me relax, but if I’m in pain I’ll go to the doctor.”  “A Swedish Massage is the best massage for me.” You’ve probably heard or said one of those statements before,...

Zen Massage is all about Technique

by zenmassagenet | May 19, 2021 | Healthy Lifestyle, Massage Advantage, Massage Service, Massage Therapy, seasonal stress, Zen Massage

The ZEN Massage Technique ZEN Massage is more than a brand. ZEN is a new approach to traditional therapy, refined with sound medical expertise and our knowledge of anatomy, kinesiology, and range of motion. ZEN is a modern modality, fusing traditional refinement with...

Ease Anxiety with Massage Therapy

by zenmassagenet | Jun 15, 2020 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage

Complementary and alternative medicines (CAM) are unconventional types of products and practices that are being used to treat a variety of medical and mental health conditions. Over the past several years, CAM practices have grown in popularity and are often used in...
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Recent Posts

  • When Not to Get a Massage: A Guide for Clients
  • The Power of Touch: Experience the Benefits of a Couples Massage at Zen Massage
  • Stress Management Through Massage Therapy
  • Hit the Slopes with Ease: The Benefits of a Sports Massage for Skiers at Zen Massage in Salt Lake City, Utah
  • Experience Ultimate Relaxation with CBD Oil Massage at Zen Massage

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