by zenmassagenet | Nov 6, 2023 | Alternative medicine, Healthy Lifestyle, Immune Health, seasonal stress, Zen Massage
As the crisp Utah air heralds the arrival of fall, many of us start bracing ourselves for the inevitable onset of cold and flu season. While getting a flu shot and practicing good hygiene are important steps in staying healthy, there’s another powerful tool you...
by zenmassagenet | Oct 26, 2023 | Alternative medicine, Fall Aromatherapy Massage, Massage Service, Utah, Zen Massage
Pumpkin Spice and Everything Nice: Fall Aromatherapy Massage in Salt Lake City for Relaxation As the leaves turn vibrant shades of orange and gold and a crisp chill fills the air, there’s no denying that fall has arrived in Salt Lake City. With the changing...
by zenmassagenet | Sep 23, 2023 | Alternative medicine, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
As the summer heat begins to fade away and the crisp autumn air fills the atmosphere, it’s the perfect time to focus on wellness and self-care. And what better way to promote relaxation and rejuvenation than by incorporating aromatherapy into your monthly...
by zenmassagenet | Aug 17, 2023 | Alternative medicine, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
Muscle Tightness: Causes and Ways to Loosen Them Do you often feel your muscles tight and uncomfortable? You’re not alone. Many people struggle with muscle tightness, experiencing symptoms like stiffness, cramping, and pain. At Zen Massage, we understand...
by zenmassagenet | Aug 10, 2023 | Alternative medicine, Blog, Healthy Lifestyle
Kinesiology and Massage Therapy: Unlocking the Potential of Human Movement When it comes to understanding the intricate workings of our bodies, two fields seamlessly intertwine – kinesiology and massage therapy. In this article, we will explore the captivating...
by zenmassagenet | Jul 26, 2023 | Alternative medicine, Blog, Educational, Massage Therapy, Zen Massage
5 Questions to Ask Your Massage Therapist for an Amazing Experience Finding a fantastic massage therapist that you click with is an incredible feeling. It’s important to start your massage journey on the same page as your therapist to ensure you achieve your...