by zenmassagenet | Mar 12, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Advantage, Massage Therapy, Uncategorized, Utah, Zen
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain, and more. See all the ways you can benefit from adding massage therapy to your health and wellness routine. Discover the benefits of...
by zenmassagenet | Feb 26, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Utah, Zen Massage
We know that Massage therapy can be used to help manage a health condition or enhance wellness. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve...
by zenmassagenet | Feb 14, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Heart Health, Massage Therapy, Utah, Zen Massage
It’s true! Kindness is the best medicine. It not only strengthens our hearts but also helps to keep us healthy, happy, and energized! Recently scientists found that when people do kind acts they often experience an emotional warmth that produces oxytocin in...
by zenmassagenet | Jan 28, 2022 | Alternative medicine, Educational, Foot Massage, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Utah, Zen Massage
We all know that a short foot massage every now and then can really help us relax, most everyone enjoys it, particularly after a long day of standing up and walking around when our feet tend to swell up. But most people ask does it really have any benefits other than...
by zenmassagenet | Jan 15, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
Like any type of complicated system, your body requires regular maintenance to perform at its best. While bodily performance means different things for different people, most would agree that they appreciate having the physical and mental energy to cope with all of...
by zenmassagenet | Dec 18, 2021 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Utah, Zen, Zen Massage
How do you stay zen during the holidays? While the holidays are often a time of celebration, joy, and being closest to the ones you love, it can also be, well, stressful. It is easy to not feel so wonderful during the most wonderful time of year…but with the...
