by zenmassagenet | Sep 6, 2023 | Educational, Healthy Lifestyle, Immune Health, Massage Therapy, seasonal stress, Utah, Zen Massage
Fall & Winter Massages: A Plethora of Healing With summer officially behind us and the cooler weather quickly approaching, it’s time to start thinking about how we can take care of ourselves both mentally and physically. One easy way to do this? Regular massage...
by zenmassagenet | Jul 26, 2023 | Alternative medicine, Educational, Massage Therapy, Zen Massage
5 Questions to Ask Your Massage Therapist for an Amazing Experience Finding a fantastic massage therapist that you click with is an incredible feeling. It’s important to start your massage journey on the same page as your therapist to ensure you achieve your...
by zenmassagenet | Jun 19, 2023 | Alternative medicine, Blog, Educational, Healthy Lifestyle
There is nothing like a relaxing massage to melt away the stresses of everyday life. Relax those sore muscles caused by physical overload and reduce the effects of emotional strain on the body. The benefits of massage therapy are well documented and the perfect way to...
by zenmassagenet | Apr 21, 2023 | Educational, Healthy Lifestyle, Utah
Welcome to Spring in Utah! Spring is always a good time to give your health an extra boost! Making minor adjustments every day can help boost our immunity and keep us energized. These natural tips will help you feel your best. Implement them into your daily routine...
by zenmassagenet | Mar 10, 2023 | Alternative medicine, Deep Tissue Massage, Educational, Healthy Lifestyle, Zen Massage
Deep Tissue Massage: The Ultimate Solution for Chronic Pain & Muscle Tension Are you looking for the perfect way to unwind and destress? Look no further than a deep tissue massage! Not only is it incredibly relaxing, but it also has numerous health benefits that...
by zenmassagenet | Feb 20, 2023 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Zen Massage
When Not to Get a Massage: A Guide for Clients Massages are great for relaxation, improved blood circulation, and reduced stress levels. But did you know that there are some conditions when it’s best to avoid getting a massage? In this blog post, we’ll go over some...
