by zenmassagenet | Mar 10, 2023 | Alternative medicine, Deep Tissue Massage, Educational, Healthy Lifestyle, Zen Massage
Deep Tissue Massage: The Ultimate Solution for Chronic Pain & Muscle Tension Are you looking for the perfect way to unwind and destress? Look no further than a deep tissue massage! Not only is it incredibly relaxing, but it also has numerous health benefits that...
by zenmassagenet | Feb 20, 2023 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Zen Massage
When Not to Get a Massage: A Guide for Clients Massages are great for relaxation, improved blood circulation, and reduced stress levels. But did you know that there are some conditions when it’s best to avoid getting a massage? In this blog post, we’ll go over some...
by zenmassagenet | May 25, 2022 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
At our office, we always work within your pain tolerance. If you are sensitive to pain, that is okay! You can always tell us to go lighter in that area. We have different massage techniques that have helped reduce sensitivity in sensitive areas, which aids in the...
by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
by zenmassagenet | Apr 28, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Utah
At some point in their career, most professional cyclists have received sports massage. For many, it’s a part of their training regimen and something they get on a regular basis. But what exactly is sports massage and what are the benefits for cyclists? In this blog...
by zenmassagenet | Mar 26, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Senior Massage, Zen Massage
6 Benefits Seniors Recieve from Massage Therapy As we grow older, our bodies begin slowing down. As we experience some of the pain and stiffness that comes with aging, it may be challenging to stay involved with all the physical activities you enjoy. Chronic...
