by Jenn Foster | Feb 1, 2025 | Alternative medicine, Blog, Chinese Cupping, couples massage, Heart Health
Supporting Heart Health Through Regular Massage February is American Heart Month, a time when we’re reminded to take care of our most vital organ—our heart. While we often associate heart health with diet and exercise (and yes, please keep eating those leafy...
by zenmassagenet | Feb 14, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Heart Health, Massage Therapy, Utah, Zen Massage
It’s true! Kindness is the best medicine. It not only strengthens our hearts but also helps to keep us healthy, happy, and energized! Recently scientists found that when people do kind acts they often experience an emotional warmth that produces oxytocin in...