by zenmassagenet | Jan 30, 2019 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage
Making Time for Yourself Can Greatly Improve Your Relationships Whether you’re single, married, or in a relationship, the demands of life and the expectations of those nearest and dearest to your heart can make finding time for yourself a huge challenge. Between...
by zenmassagenet | Dec 17, 2018 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Zen Massage
This area of the body has garnered some skiing notoriety, for good reason: the knee. How Can Sports Massage and Deep Tissue Massage Help Rehabilitate Knee Injuries for Skiers? Knee injuries account for 30-40% of all reported skiing injuries. Because of the amount of...
by zenmassagenet | Aug 15, 2018 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
It’s no surprise that a massage can seriously soothe your mind and body, and you already know a solid rubdown has impressive health perks, like better blood circulation, amped immunity, anxiety relief, and even improved sleep quality. But beyond the obvious, there’s a...
by zenmassagenet | Jul 26, 2018 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Recently, I heard from a client that she really didn’t understand what people mean when they say “listen to your body”. Thanks to Jessi Kneeland for explaining it to us! “Listening to your body” simply means learning how to tune in, to the way your body talks to...
by zenmassagenet | Jun 14, 2018 | Blog, Specials, Zen Massage
“Having children is like living in a frat house — nobody sleeps, everything’s broken, and there’s a lot of throwing up.” — Ray Romano With all Dad puts up with, why not get him a little stress relief for Father’s Day this year? Here @ Zen Massage, we are having...
by zenmassagenet | Jun 8, 2018 | Blog, Educational, Healthy Lifestyle
How to embrace aging and the life changes that come with it? According to Pablo Picasso youth has no age, and as much of a cliché as it is, it’s our attitude to age that truly matters. After all, we’re younger at this moment than we’ll ever be again. However, it isn’t...
