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Sports Massage in Salt Lake City

by zenmassagenet | Jan 30, 2020 | Healthy Lifestyle, Massage Therapy, Sports Massage, Therapy Sports Injury, Zen Massage

Sports Massage in Salt Lake City Today’s athletes expect the most out of their bodies to perform at maximum efficiency. This can cause serious stress to be put on the body which in turn can cause muscle fatigue and even serious injury. Sports massage therapy is...

7 Moves To Be Ready for Ski Season

by zenmassagenet | Sep 26, 2019 | Blog, Educational, Healthy Lifestyle, Therapy Sports Injury

Be Ready for Ski Season with these 7 Moves Get your legs back in skiing shape from the comfort of your living room with these seven easy moves. Winter is just around the corner, and if you want to get in ski-season shape by the time snow begins to fall, you need to...

Recurring Pain | Deep Tissue Massage

by zenmassagenet | Aug 27, 2019 | Massage Service, Massage Therapy, Therapy Sports Injury, Zen Massage

Deep Tissue Massage in Murray, UT. When recurring pain is an issue for you, one of the best treatment methods for many, is deep tissue massage. At Zen Massage Salt Lake, our goal is to give every patient relief and relaxation from their busy, tense life to slow down...

Massage Therapy for Sports Injuries: Knee Pain

by zenmassagenet | Aug 16, 2019 | Healthy Lifestyle, Massage Service, Massage Therapy, Therapy Sports Injury

Massage therapy methods used to release tension around the knee and how acute or insidious knee injuries are treated.  Knee pain is frustrating, especially when it starts to compromise your form and hinder you from performing at your best. If you have a sports related...

Sports Massage “Hurts So Good”

by zenmassagenet | Jun 29, 2019 | Healthy Lifestyle, Massage Therapy, Therapy Sports Injury

Sports Massage Really Does Hurt So Good According to Johnson Memorial Health’s blog, Sports Massage Really Does Hurt So Good.  “It’s a good kind of hurt.” Sports Massage Therapy may not have the same ambiance or effects of a luxurious spa treatment, but the benefits...

Value of Massage Therapy for Surgical Pain

by zenmassagenet | Apr 29, 2019 | Educational, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury

Massage Therapy for Surgical Pain Massage therapy can be effective for reducing pain intensity/severity and anxiety in patients undergoing surgical procedures. That was the conclusion of a collaborative meta-analysis of research on massage therapy for pain conducted...
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