by zenmassagenet | May 31, 2024 | Uncategorized
The Essence of Well-Being In today’s fast-paced world, achieving and maintaining well-being is a challenge many face. The pressures of work, family, and everyday responsibilities can take a toll on our physical and mental health. Zen Massage in Salt Lake City...
by zenmassagenet | Mar 12, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Advantage, Massage Therapy, Uncategorized, Utah, Zen
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain, and more. See all the ways you can benefit from adding massage therapy to your health and wellness routine. Discover the benefits of...
by zenmassagenet | Dec 20, 2019 | Healthy Lifestyle, Massage Therapy, Skiers, Sports Injury, Uncategorized, Zen Massage
Impressive Benefits of Massage for Skiers Whether you’re a bunny slope newbie or a double black diamond pro, skiing is one of the best ways to enjoy winter. But nursing a twisted ankle or bad back does not make for an enjoyable ski experience. If you want to stay...
by zenmassagenet | May 31, 2019 | Uncategorized
WHAT TO EXPECT DURING YOUR FIRST MASSAGE SESSION by Eric Stephenson If you’re anything like me, the anticipation of receiving a massage can feel a lot like the build up to going on a great vacation. But instead of a long weekend, you’re in for an afternoon of...
by zenmassagenet | Apr 30, 2016 | Blog, Massage Advantage, Massage Therapy, Uncategorized
If you’ve never had a deep-tissue massage, you may be wondering why you would choose this particular type of therapy. It can be a little uncomfortable as opposed to other types of massages such as a Swedish massage, so what are the benefits? During a deep-tissue...
by zenmassagenet | Mar 31, 2016 | Blog, Uncategorized, Zen Massage
People often turn to massage therapy to relieve stress because they realize the effects of releasing muscle tension and taking time to pamper their bodies. But what they may not realize is that there are physiological reasons that massage relieves stress. And these...
