by Jenn Foster | Jan 5, 2026 | Utah, Massage Service, Massage Therapy, Zen, Zen Massage
By a Health Specialist, Helen Litovsky, PhD — Supporting Clients in Salt Lake City, UT Massage therapy in Salt Lake City, UT is often viewed as a luxury—an occasional indulgence reserved for vacations or stressful weeks. However, decades of clinical research and...
by Jenn Foster | Nov 21, 2025 | Blog, Massage Therapy, Mental Health, Utah, Zen, Zen Massage
Body Awareness — The First Step Toward Healing At Zen Massage in Salt Lake City, we believe that true healing begins long before hands meet muscle. It begins with awareness—your awareness of your body, your breath, and the subtle signals you’ve been carrying quietly...
by zenmassagenet | Jan 4, 2024 | Alternative medicine, Educational, Healthy Lifestyle, Utah, Zen
In today’s fast-paced world, finding inner peace and tranquility can seem like an elusive goal. However, embracing a zen lifestyle can provide the much-needed respite from the chaos and stress of everyday life. Join us as we explore the art of living a zen life...
by zenmassagenet | Oct 26, 2023 | Alternative medicine, Fall Aromatherapy Massage, Massage Service, Utah, Zen Massage
Pumpkin Spice and Everything Nice: Fall Aromatherapy Massage in Salt Lake City for Relaxation As the leaves turn vibrant shades of orange and gold and a crisp chill fills the air, there’s no denying that fall has arrived in Salt Lake City. With the changing...
by zenmassagenet | Sep 23, 2023 | Alternative medicine, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
As the summer heat begins to fade away and the crisp autumn air fills the atmosphere, it’s the perfect time to focus on wellness and self-care. And what better way to promote relaxation and rejuvenation than by incorporating aromatherapy into your monthly...
by zenmassagenet | Sep 6, 2023 | Educational, Healthy Lifestyle, Immune Health, Massage Therapy, seasonal stress, Utah, Zen Massage
Fall & Winter Massages: A Plethora of Healing With summer officially behind us and the cooler weather quickly approaching, it’s time to start thinking about how we can take care of ourselves both mentally and physically. One easy way to do this? Regular massage...
