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Developing a Healthy Relationship with Food

by zenmassagenet | Nov 13, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage

Food is one of the many puzzle pieces of your day-to-day life. If you don’t have a good relationship with food, you’re not alone. Many people have disordered eating tendencies or eating disorders. If you’re concerned that you have one of these conditions, it’s...

7 Foods for Natural Healing

by zenmassagenet | May 22, 2021 | Alternative medicine, Educational, Healthy Lifestyle

Foods can heal your body after an accident or injury. Yes, it’s really that easy. Although hunger is not what leaps to mind after an injury, food is essential to help you heal and some foods help more than others. So let’s talk about 7 foods for natural healing....

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