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Body Maintenance 5 Things To Try Every Month

by zenmassagenet | Jan 15, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage

Like any type of complicated system, your body requires regular maintenance to perform at its best. While bodily performance means different things for different people, most would agree that they appreciate having the physical and mental energy to cope with all of...

Developing a Healthy Relationship with Food

by zenmassagenet | Nov 13, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage

Food is one of the many puzzle pieces of your day-to-day life. If you don’t have a good relationship with food, you’re not alone. Many people have disordered eating tendencies or eating disorders. If you’re concerned that you have one of these conditions, it’s...

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