by zenmassagenet | Jan 15, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
Like any type of complicated system, your body requires regular maintenance to perform at its best. While bodily performance means different things for different people, most would agree that they appreciate having the physical and mental energy to cope with all of...
by zenmassagenet | Sep 29, 2021 | Blog, Healthy Lifestyle, Massage Service, Massage Therapy, Utah, Zen Massage
Today we’d like to introduce you to Olena Litovsky. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?Massage was always a passion of mine. In 2006, as I was studying...
by zenmassagenet | Feb 8, 2021 | Alternative medicine, Massage Therapy, Zen Massage
Nurses suffer from back pain, neck pain, stress, and anxiety on a daily basis. A relaxing massage might just be the trick to rejuvenate and energize a worn-down nurse. The Stressed-out Nurse: With demanding schedules and workloads, nurses are under more stress than...
by zenmassagenet | Jan 12, 2021 | Educational, Healthy Lifestyle, Zen Massage
Why should you zen out? You have so much you want to do and accomplish, but life has a way of stepping in and presenting challenges. These challenges can cause you to go into stress mode, compromising your ability to think clearly or in an emotionally balanced way....
by zenmassagenet | Jan 5, 2021 | Educational, Healthy Lifestyle, Massage Therapy
What is Aromatherapy Massage? Well, Aromatherapy Massage is a specific type of massage therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of...
