by zenmassagenet | Oct 15, 2019 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy
Massage Basics Massage is the practice of rubbing and kneading the body using the hands. There are several types of massage that focus on different parts of the body or healing approaches. Keep reading and decide which type of massage might be right for you. Swedish...
by zenmassagenet | Sep 14, 2018 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Zen Massage
5 Reasons to Get a Massage This Fall Changes in weather from season to season cause physiological changes in your body, you might notice some symptoms as a result. Massage therapy increases the number of killer cells that your body naturally produces and uses as its...
by zenmassagenet | Apr 6, 2018 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Prenatal Massage, Zen Massage
Lower back pain, leg cramps, swollen feet, heartburn. Pregnancy is beautiful, but it’s anything but comfortable. Expectant mothers can help their bodies adjust with diet, massage, yoga, and even by taking a dip in the pool. Studies indicate that massage therapy...
by zenmassagenet | Feb 16, 2018 | Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Each body tells a personal story. The different ways we use our bodies daily is not always a conscious decision. Let’s be honest our alignment and posture are not always optimal. We have to work, read, hunched over 8 hours at the desk, drive and then we wonder...
