Long day on the slopes? Treat yourself to a massage.

Winter means skiing and snowboarding season here in Utah, but all of that fun doesn’t necessarily come without aches and pains. As our bodies age and our joints and muscles become more brittle, a day on the slopes can take a significant toll. Have you found...

The Psychological Benefits of Touch

Massage is often thought of as a way to relax and unwind – And it is! But did you know there is a vital psychological component to massage as well? Touch is one of the most important cues human beings need to be able to form relationships, cooperate with one another...