by zenmassagenet | Sep 26, 2019 | Blog, Educational, Healthy Lifestyle, Therapy Sports Injury
Be Ready for Ski Season with these 7 Moves Get your legs back in skiing shape from the comfort of your living room with these seven easy moves. Winter is just around the corner, and if you want to get in ski-season shape by the time snow begins to fall, you need to...
by zenmassagenet | Sep 12, 2019 | Blog, Educational, Healthy Lifestyle
Begin a Workout Routine Again Have you been planted in the couch cushions too long? Here are some tips we’ve found on how to start exercising and establish a fitness routine you’ll actually stick with. Stop beating yourself up for your lack of effort, it’s time...
by zenmassagenet | Jul 30, 2019 | Blog, Healthy Lifestyle, Massage Therapy
Back to School Specials for Mom’s – Spa Massage in Utah Over the school holidays, if you had a dollar for every harassed mom who said she REALLY needed a massage you would probably be able to close your massage and spa business for a week and fly out to...
by zenmassagenet | Jul 10, 2019 | Blog, Corporate Massage, Zen Massage
Benefits of Corporate Massage When the majority of people report that 70% of their stress is work related, it’s clear that most businesses are operating with stressed out workers. Research on workplace stress found that physically, stress causes headaches,...
by zenmassagenet | Jun 5, 2019 | Blog, Prenatal Massage
FOR MOTHER AND BABIES TOGETHER Both mother and baby First and foremost, prenatal massage makes you feel good. It nurtures and pampers the body at a time when it needs it most. Book your appointment at Zen Massage in Salt Lake City, UT today. (801) 467-3529 In addition...
by zenmassagenet | Apr 23, 2019 | Blog, Educational, Healthy Lifestyle, Massage Therapy
The Surprising Science Behind the Healing Power of Touch By Anne Mullens with additional research by Jennifer Krissilas, Reader’s Digest Canada It’s the sense that we most often take for granted—and one cannot live without. Check out the surprising science behind the...
