by zenmassagenet | Aug 20, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage
“Massage is a luxury for the rich and famous.” “A massage will help me relax, but if I’m in pain I’ll go to the doctor.” “A Swedish Massage is the best massage for me.” You’ve probably heard or said one of those statements before,...
by zenmassagenet | Oct 15, 2019 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy
Massage Basics Massage is the practice of rubbing and kneading the body using the hands. There are several types of massage that focus on different parts of the body or healing approaches. Keep reading and decide which type of massage might be right for you. Swedish...
by zenmassagenet | Oct 1, 2019 | Blog, Educational, Massage Therapy
Ever wonder what they mean by an Asian Massage? Well, as the name suggests, an Asian Massage is bodywork that follows the principles of traditional Asian medicine, which usually means touch-based therapy with very specific purposes. Although all the many kinds of...
by zenmassagenet | Sep 26, 2019 | Blog, Educational, Healthy Lifestyle, Therapy Sports Injury
Be Ready for Ski Season with these 7 Moves Get your legs back in skiing shape from the comfort of your living room with these seven easy moves. Winter is just around the corner, and if you want to get in ski-season shape by the time snow begins to fall, you need to...
by zenmassagenet | Sep 12, 2019 | Blog, Educational, Healthy Lifestyle
Begin a Workout Routine Again Have you been planted in the couch cushions too long? Here are some tips we’ve found on how to start exercising and establish a fitness routine you’ll actually stick with. Stop beating yourself up for your lack of effort, it’s time...
by zenmassagenet | Jul 30, 2019 | Blog, Healthy Lifestyle, Massage Therapy
Back to School Specials for Mom’s – Spa Massage in Utah Over the school holidays, if you had a dollar for every harassed mom who said she REALLY needed a massage you would probably be able to close your massage and spa business for a week and fly out to...
