by zenmassagenet | Jan 15, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
Like any type of complicated system, your body requires regular maintenance to perform at its best. While bodily performance means different things for different people, most would agree that they appreciate having the physical and mental energy to cope with all of...
by zenmassagenet | Dec 18, 2021 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Utah, Zen, Zen Massage
How do you stay zen during the holidays? While the holidays are often a time of celebration, joy, and being closest to the ones you love, it can also be, well, stressful. It is easy to not feel so wonderful during the most wonderful time of year…but with the...
by zenmassagenet | Dec 10, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Advantage, Massage Therapy, Utah, Zen Massage
Deep tissue massage uses firm and deep pressure. If you’re suffering from muscular pain or if you feel like Swedish massage doesn’t give you the relief you crave, you should look into deep tissue massage. When you receive a deep tissue massage at Zen Massage, one of...
by zenmassagenet | Nov 27, 2021 | Alternative medicine, Healthy Lifestyle, Massage Service, Massage Specials, Massage Therapy, Utah, Zen Massage
Zen Massage Therapists When it comes to massage therapy, no amount of exotic marble, fountains, lights, and monograms on fancy terry cloth robes and slippers can equal the skilled, experienced hands of a master massage therapist. A luxurious interior can make a...
by zenmassagenet | Nov 13, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
Food is one of the many puzzle pieces of your day-to-day life. If you don’t have a good relationship with food, you’re not alone. Many people have disordered eating tendencies or eating disorders. If you’re concerned that you have one of these conditions, it’s...
by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life. ...
