by zenmassagenet | Mar 29, 2023 | Alternative medicine, Healthy Lifestyle, Hot Stone, Massage Therapy
Hot Stone Massage: A Unique & Soothing Experience for Ultimate Relaxation We all lead busy and hectic lives, juggling work and family responsibilities can leave us feeling stressed and anxious. Often the solution is to take some time out to relax and recharge our...
by zenmassagenet | Feb 1, 2023 | Blog, couples massage, Massage Therapy
At Zen Massage, we believe that massage therapy isn’t just about taking care of your body – it’s also about nourishing your relationships. That’s why we’re excited to talk about the many benefits of a couples massage for love. A couples massage...
by zenmassagenet | Jan 20, 2023 | Healthy Lifestyle, Massage Therapy, seasonal stress, Utah, Zen Massage
Stress Management Through Massage Therapy It’s no secret that life is full of stress. From big events like Christmas and the new year or starting a new job, to the small daily annoyances that add up, it’s nearly impossible to remove all stress from day-to-day...
by zenmassagenet | Nov 29, 2022 | Blog, Massage Therapy
The 5 Benefits of Getting a Massage This Christmas The holidays are a hectic and stressful time for many people. From shopping for the perfect gifts to attending holiday parties, it can be hard to find time to relax. That’s where getting a massage comes in. A...
by zenmassagenet | Sep 26, 2022 | after workout massage, Alternative medicine, Blog, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Utah, Zen Massage
Massage Therapy for Men: The Benefits You Didn’t Know About There are so many benefits to massage therapy for men, both physically and mentally. It can help with an old sports injury, tend to a tight neck, or lessen the stress of a hard week at work. Because of...
by zenmassagenet | Aug 29, 2022 | Blog, Massage Therapy, Zen Massage
How Massage Can Help With Your Anxiety For many men, the idea of going to get a massage is seen as a luxury. It’s something that you book when you’re on vacation or when you want to treat yourself. But what if we told you that there are actual health...