by Jenn Foster | Dec 1, 2025 | Blog, Healthy Lifestyle, Holistic Health, Massage Service, Mental Health, Zen Massage
Healing Massage — Restoring Balance Through Therapeutic Touch Healing isn’t always dramatic. Sometimes it’s quiet: a long exhale, a muscle that finally lets go, a mind that stops running. At Zen Massage in Salt Lake City, Utah, our approach to healing massage is...
by Jenn Foster | Nov 21, 2025 | Blog, Massage Therapy, Mental Health, Utah, Zen, Zen Massage
Body Awareness — The First Step Toward Healing At Zen Massage in Salt Lake City, we believe that true healing begins long before hands meet muscle. It begins with awareness—your awareness of your body, your breath, and the subtle signals you’ve been carrying quietly...
by zenmassagenet | Feb 9, 2024 | couples massage, Healthy Lifestyle, Zen Massage
Massage: The Universal Language of Love In the bestselling book, “The Five Love Languages,” millions of people have discovered new ways to express and understand love. As conversations about love and its diverse forms surface, it’s fascinating to...
by zenmassagenet | Dec 12, 2023 | Alternative medicine, Heat Therapy, Massage Therapy, Zen Massage
When it comes to relaxation and rejuvenation, few things can compare to the soothing warmth of a well-executed heat therapy session. Whether you’re recovering from an intense workout, dealing with chronic pain, or simply looking for a way to unwind and...
by zenmassagenet | Nov 6, 2023 | Alternative medicine, Healthy Lifestyle, Immune Health, seasonal stress, Zen Massage
As the crisp Utah air heralds the arrival of fall, many of us start bracing ourselves for the inevitable onset of cold and flu season. While getting a flu shot and practicing good hygiene are important steps in staying healthy, there’s another powerful tool you...
by zenmassagenet | Oct 26, 2023 | Alternative medicine, Fall Aromatherapy Massage, Massage Service, Utah, Zen Massage
Pumpkin Spice and Everything Nice: Fall Aromatherapy Massage in Salt Lake City for Relaxation As the leaves turn vibrant shades of orange and gold and a crisp chill fills the air, there’s no denying that fall has arrived in Salt Lake City. With the changing...
