by zenmassagenet | Aug 15, 2018 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
It’s no surprise that a massage can seriously soothe your mind and body, and you already know a solid rubdown has impressive health perks, like better blood circulation, amped immunity, anxiety relief, and even improved sleep quality. But beyond the obvious, there’s a...
by zenmassagenet | Jul 26, 2018 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Recently, I heard from a client that she really didn’t understand what people mean when they say “listen to your body”. Thanks to Jessi Kneeland for explaining it to us! “Listening to your body” simply means learning how to tune in, to the way your body talks to...
by zenmassagenet | Jul 6, 2018 | Healthy Lifestyle, Massage Service, Massage Therapy, Specials, Zen Massage
Zen Massage Membership Program 12-month Massage Membership details. 60 Minute Massage – $65 Per Month with a 12-month membership. 90 Minute Massage – $100 Per Month with a 12-month membership. Call Today to Sign up for your Membership 801-467-3529! Membership...
by zenmassagenet | Jun 14, 2018 | Blog, Specials, Zen Massage
“Having children is like living in a frat house — nobody sleeps, everything’s broken, and there’s a lot of throwing up.” — Ray Romano With all Dad puts up with, why not get him a little stress relief for Father’s Day this year? Here @ Zen Massage, we are having...
by zenmassagenet | Apr 6, 2018 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Prenatal Massage, Zen Massage
Lower back pain, leg cramps, swollen feet, heartburn. Pregnancy is beautiful, but it’s anything but comfortable. Expectant mothers can help their bodies adjust with diet, massage, yoga, and even by taking a dip in the pool. Studies indicate that massage therapy...
by zenmassagenet | Feb 16, 2018 | Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Each body tells a personal story. The different ways we use our bodies daily is not always a conscious decision. Let’s be honest our alignment and posture are not always optimal. We have to work, read, hunched over 8 hours at the desk, drive and then we wonder...