by zenmassagenet | May 18, 2023 | Healthy Lifestyle, Utah, Zen Massage
The Benefits of Including Physical Activity in Your Daily Life Moving your body not only feels good, but it is also essential for your overall health and well-being. There are countless benefits to being physically active, including weight control, reducing your risk...
by zenmassagenet | Mar 29, 2023 | Alternative medicine, Healthy Lifestyle, Hot Stone, Massage Therapy
Hot Stone Massage: A Unique & Soothing Experience for Ultimate Relaxation We all lead busy and hectic lives, juggling work and family responsibilities can leave us feeling stressed and anxious. Often the solution is to take some time out to relax and recharge our...
by zenmassagenet | Feb 20, 2023 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Zen Massage
When Not to Get a Massage: A Guide for Clients Massages are great for relaxation, improved blood circulation, and reduced stress levels. But did you know that there are some conditions when it’s best to avoid getting a massage? In this blog post, we’ll go over some...
by zenmassagenet | Nov 29, 2022 | Blog, Massage Therapy
The 5 Benefits of Getting a Massage This Christmas The holidays are a hectic and stressful time for many people. From shopping for the perfect gifts to attending holiday parties, it can be hard to find time to relax. That’s where getting a massage comes in. A...
by zenmassagenet | Aug 5, 2022 | Blog, Massage Service, Zen Massage
The Benefits of Massage for Chronic Pain Chronic pain is a common condition that can take a toll on your physical and mental health. If you’re living with chronic pain, you may be looking for ways to find relief. While there is no cure for chronic pain, massage...
