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The 5 Benefits of Getting a Massage This Christmas

by zenmassagenet | Nov 29, 2022 | Blog, Massage Therapy

The 5 Benefits of Getting a Massage This Christmas The holidays are a hectic and stressful time for many people. From shopping for the perfect gifts to attending holiday parties, it can be hard to find time to relax. That’s where getting a massage comes in. A...

The Benefits of Massage for Chronic Pain

by zenmassagenet | Aug 5, 2022 | Blog, Massage Service, Zen Massage

 The Benefits of Massage for Chronic Pain Chronic pain is a common condition that can take a toll on your physical and mental health. If you’re living with chronic pain, you may be looking for ways to find relief. While there is no cure for chronic pain, massage...

The Dangers of Toxic Productivity

by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage

We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...

Massage Therapy for Headaches

by zenmassagenet | Jun 15, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage

Massage Therapy for Headaches Nothing is worse than a headache disrupting your personal or professional life, and some headaches come with symptoms like nausea and fatigue, making it even harder to get things done and live your life. Whether you suffer from chronic...

Gain Mental Clarity by Zenning Out

by zenmassagenet | Jan 12, 2021 | Educational, Healthy Lifestyle, Zen Massage

Why should you zen out? You have so much you want to do and accomplish, but life has a way of stepping in and presenting challenges. These challenges can cause you to go into stress mode, compromising your ability to think clearly or in an emotionally balanced way....
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