by zenmassagenet | Aug 17, 2017 | Blog, Educational
Sports Massage Why Get A Sports Massage? Sports massage is a good choice if you have a specific problem, such as tennis elbow or sore knees from running or biking. Sports massage has developed over the years to help athletes prepare their bodies for optimal...
by zenmassagenet | Jul 28, 2017 | Blog, Massage Therapy
Inspired by beautiful clients, bursting to share the benefits of Kinesiology, though they don’t always have the words to explain it! A client recently told me, how she was trying to share her thoughts on the benefits of Kinesiology with a friend of hers, though she...
by zenmassagenet | Apr 30, 2017 | Blog
There are many reasons people might seek out massage therapy, but stress relief tends to be the most popular. In general, stress is anything that poses a challenge or a threat to our well-being. Associated with both minor and major health ailments, relieving stress is...
by zenmassagenet | Apr 30, 2016 | Blog, Massage Advantage, Massage Therapy, Uncategorized
If you’ve never had a deep-tissue massage, you may be wondering why you would choose this particular type of therapy. It can be a little uncomfortable as opposed to other types of massages such as a Swedish massage, so what are the benefits? During a deep-tissue...
by zenmassagenet | Mar 31, 2016 | Blog, Uncategorized, Zen Massage
People often turn to massage therapy to relieve stress because they realize the effects of releasing muscle tension and taking time to pamper their bodies. But what they may not realize is that there are physiological reasons that massage relieves stress. And these...
