by Nico San Juan | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
by Nico San Juan | Feb 8, 2021 | Alternative medicine, Massage Therapy, Zen Massage
Nurses suffer from back pain, neck pain, stress, and anxiety on a daily basis. A relaxing massage might just be the trick to rejuvenate and energize a worn-down nurse. The Stressed-out Nurse: With demanding schedules and workloads, nurses are under more stress than...
by Nico San Juan | Jun 27, 2020 | Healthy Lifestyle, Massage Service, Massage Specials
While we all love summer, sometimes the endless days of trudging through the city and sweating it out in the dry mountain trails of Utah can leave us begging for a cool escape. A weekend away might be calling your name, but then, of course, there’s the traffic and...
by Nico San Juan | Jun 15, 2020 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
Complementary and alternative medicines (CAM) are unconventional types of products and practices that are being used to treat a variety of medical and mental health conditions. Over the past several years, CAM practices have grown in popularity and are often used in...
by Nico San Juan | Apr 23, 2019 | Blog, Educational, Healthy Lifestyle, Massage Therapy
The Surprising Science Behind the Healing Power of Touch By Anne Mullens with additional research by Jennifer Krissilas, Reader’s Digest Canada It’s the sense that we most often take for granted—and one cannot live without. Check out the surprising science behind the...
