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Spring Cleaning and Massage Therapy

by zenmassagenet | Feb 22, 2021 | Educational, Healthy Lifestyle, Therapy Sports Injury, Zen Massage

Cleaning up around the house is a physical task that often results in muscle pain and soreness. When it comes to yard work or even deep cleaning our homes, most of us don’t really stop to think about how we are lifting. It’s important to lift properly, even when...

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