by zenmassagenet | Feb 22, 2021 | Educational, Healthy Lifestyle, Therapy Sports Injury, Zen Massage
Cleaning up around the house is a physical task that often results in muscle pain and soreness. When it comes to yard work or even deep cleaning our homes, most of us don’t really stop to think about how we are lifting. It’s important to lift properly, even when...
by zenmassagenet | Feb 8, 2021 | Alternative medicine, Massage Therapy, Zen Massage
Nurses suffer from back pain, neck pain, stress, and anxiety on a daily basis. A relaxing massage might just be the trick to rejuvenate and energize a worn-down nurse. The Stressed-out Nurse: With demanding schedules and workloads, nurses are under more stress than...
by zenmassagenet | Jan 12, 2021 | Educational, Healthy Lifestyle, Zen Massage
Why should you zen out? You have so much you want to do and accomplish, but life has a way of stepping in and presenting challenges. These challenges can cause you to go into stress mode, compromising your ability to think clearly or in an emotionally balanced way....
by zenmassagenet | Jan 5, 2021 | Educational, Healthy Lifestyle, Massage Therapy
What is Aromatherapy Massage? Well, Aromatherapy Massage is a specific type of massage therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of...
by zenmassagenet | Dec 29, 2020 | Healthy Lifestyle, Massage Service, Zen Massage
Therapeutic Massage for Seniors As we grow older, our bodies tend to start slowing down as we begin to experience some of the pain and stiffness that comes with aging. It may be difficult to stay involved with all the physical activities you enjoy due to chronic...
