by zenmassagenet | Feb 16, 2018 | Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Each body tells a personal story. The different ways we use our bodies daily is not always a conscious decision. Let’s be honest our alignment and posture are not always optimal. We have to work, read, hunched over 8 hours at the desk, drive and then we wonder...
by zenmassagenet | Nov 15, 2017 | Educational, Massage Advantage, Massage Service, Massage Therapy
For those suffering with a Repetitive Strain Injury, there is no question that, conservative therapy is the best option. Repetitive strain injury (RSI) can also be called tenosynovitis or chronic tendinopathy by your doctor. Tendinitis happens when you repeat a motion...
by zenmassagenet | Oct 17, 2017 | Educational, Massage Therapy, seasonal stress, Zen Massage
Do your joints hurt when a storm is coming? You can thank changes in barometric pressure for that. Though our joints aren’t the only part of our bodies affected by the weather. Changes in weather cause physiological changes in our bodies. This is one of the...
by zenmassagenet | Jul 28, 2017 | Blog, Massage Therapy
Inspired by beautiful clients, bursting to share the benefits of Kinesiology, though they don’t always have the words to explain it! A client recently told me, how she was trying to share her thoughts on the benefits of Kinesiology with a friend of hers, though she...
by zenmassagenet | Apr 30, 2016 | Blog, Massage Advantage, Massage Therapy, Uncategorized
If you’ve never had a deep-tissue massage, you may be wondering why you would choose this particular type of therapy. It can be a little uncomfortable as opposed to other types of massages such as a Swedish massage, so what are the benefits? During a deep-tissue...