by zenmassagenet | Apr 11, 2024 | Therapy Sports Injury
Sports Massage Therapy Is Powerful In sports and fitness, pushing your body beyond its limits is all part of the game. Muscle strain, fatigue, and occasional injuries are common challenges for both pro athletes and weekend warriors. Why Sports Massage Therapy Matters...
by zenmassagenet | Sep 26, 2022 | after workout massage, Alternative medicine, Blog, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Utah, Zen Massage
Massage Therapy for Men: The Benefits You Didn’t Know About There are so many benefits to massage therapy for men, both physically and mentally. It can help with an old sports injury, tend to a tight neck, or lessen the stress of a hard week at work. Because of...
by zenmassagenet | Apr 28, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Utah
At some point in their career, most professional cyclists have received sports massage. For many, it’s a part of their training regimen and something they get on a regular basis. But what exactly is sports massage and what are the benefits for cyclists? In this blog...
by zenmassagenet | Jan 28, 2022 | Alternative medicine, Educational, Foot Massage, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Utah, Zen Massage
We all know that a short foot massage every now and then can really help us relax, most everyone enjoys it, particularly after a long day of standing up and walking around when our feet tend to swell up. But most people ask does it really have any benefits other than...
by zenmassagenet | Aug 31, 2021 | Healthy Lifestyle, Massage Advantage, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury
Being a great athlete isn’t just about practicing on the court, it’s also about keeping your body healthy. In interviews, most star athletes say that massage therapy is part of their usual pre-game routine. Massage therapy has helped tons of athletes stay in shape,...
by zenmassagenet | Jul 31, 2021 | after workout massage, Educational, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury
There are many reasons to get a Sports Massage. Today’s athletes expect the most out of their bodies. To always perform at maximum efficiency. This can cause serious stress to be put on the body which in turn can cause muscle fatigue and even serious injury. Sports...
