by zenmassagenet | Nov 12, 2024 | Fall Aromatherapy Massage, Uncategorized
Thankful for Self-Care: Finding Tranquility this Thanksgiving As the crisp autumn air sets in it’s crucial to prioritize self-care before the aroma of roasting turkey wafting through homes, brings families and friends together celebrating the spirit of gratitude...
by zenmassagenet | May 31, 2024 | Uncategorized
The Essence of Well-Being In today’s fast-paced world, achieving and maintaining well-being is a challenge many face. The pressures of work, family, and everyday responsibilities can take a toll on our physical and mental health. Zen Massage in Salt Lake City...
by zenmassagenet | Mar 12, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Advantage, Massage Therapy, Uncategorized, Utah, Zen
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain, and more. See all the ways you can benefit from adding massage therapy to your health and wellness routine. Discover the benefits of...
by zenmassagenet | Dec 20, 2019 | Healthy Lifestyle, Massage Therapy, Skiers, Sports Injury, Uncategorized, Zen Massage
Impressive Benefits of Massage for Skiers Whether you’re a bunny slope newbie or a double black diamond pro, skiing is one of the best ways to enjoy winter. But nursing a twisted ankle or bad back does not make for an enjoyable ski experience. If you want to stay...
by zenmassagenet | May 31, 2019 | Uncategorized
WHAT TO EXPECT DURING YOUR FIRST MASSAGE SESSION by Eric Stephenson If you’re anything like me, the anticipation of receiving a massage can feel a lot like the build up to going on a great vacation. But instead of a long weekend, you’re in for an afternoon of...
by zenmassagenet | Apr 30, 2016 | Blog, Massage Advantage, Massage Therapy, Uncategorized
If you’ve never had a deep-tissue massage, you may be wondering why you would choose this particular type of therapy. It can be a little uncomfortable as opposed to other types of massages such as a Swedish massage, so what are the benefits? During a deep-tissue...
