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Therapeutic Massage for Seniors

by zenmassagenet | Dec 29, 2020 | Healthy Lifestyle, Massage Service, Zen Massage

Therapeutic Massage for Seniors As we grow older, our bodies tend to start slowing down as we begin to experience some of the pain and stiffness that comes with aging. It may be difficult to stay involved with all the physical activities you enjoy due to chronic...

Chair Massage

by zenmassagenet | Oct 25, 2020 | Healthy Lifestyle, Massage Advantage, Massage Service, Massage Therapy, Zen Massage

Chair massage focuses on your neck, shoulders, and back to give you quick relaxation and relief from stress. It can also be used to ease someone in the world of massage. What is a chair massage? The massage utilizes light to medium pressure to offer relief. In the...

How often should you get a massage for anxiety?

by zenmassagenet | Oct 11, 2020 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage

Massages have so many benefits in the life of the individual. The benefits on pain, anxiety, depression, cardiovascular conditions, sports among others make massage something to consider. Several of our clients have asked, “how often should I get a massage for...

Massage Relaxation from Anxiety

by zenmassagenet | Sep 15, 2020 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage

Massage has gained popularity in the recent past in the management of emotional disorders like stress, depression, and anxiety disorders. In addition, it also helps you to have quality sleep. For anxiety, massage offers relaxation and helps to reduce the fears. It is...

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