by zenmassagenet | Jul 17, 2023 | Alternative medicine, Healthy Lifestyle, Sports Massage, Utah, Zen Massage
Utah Summer – 4 Benefits of Summer Massage Summer is the perfect time to indulge in self-care and rejuvenation. With the warm weather and longer days, treating yourself to a summer massage can bring a multitude of benefits to your body and mind. In this blog...
by zenmassagenet | Jan 3, 2023 | Blog, Skiers, Sports Injury, Sports Massage
As winter sets in and the snow starts to fall, skiing enthusiasts start flocking to Utah to hit the slopes. While skiing is a thrilling and invigorating sport, it can also be hard on your body. That’s why a sports massage from Zen Massage is the perfect way to...
by zenmassagenet | Jul 31, 2021 | after workout massage, Educational, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury
There are many reasons to get a Sports Massage. Today’s athletes expect the most out of their bodies. To always perform at maximum efficiency. This can cause serious stress to be put on the body which in turn can cause muscle fatigue and even serious injury. Sports...
by zenmassagenet | Jan 30, 2020 | Healthy Lifestyle, Massage Therapy, Sports Massage, Therapy Sports Injury, Zen Massage
Sports Massage in Salt Lake City Today’s athletes expect the most out of their bodies to perform at maximum efficiency. This can cause serious stress to be put on the body which in turn can cause muscle fatigue and even serious injury. Sports massage therapy is...
by zenmassagenet | Sep 12, 2019 | Blog, Educational, Healthy Lifestyle
Begin a Workout Routine Again Have you been planted in the couch cushions too long? Here are some tips we’ve found on how to start exercising and establish a fitness routine you’ll actually stick with. Stop beating yourself up for your lack of effort, it’s time...
