by zenmassagenet | Jun 14, 2024 | Stress Relief
How Zen Massage Can Help You with Stress Relief The Modern Stress Epidemic In today’s fast-paced world, stress has become a ubiquitous part of life. The constant pressure can affect our physical and mental health, from demanding jobs to personal...
by zenmassagenet | Jan 20, 2023 | Healthy Lifestyle, Massage Therapy, seasonal stress, Utah, Zen Massage
Stress Management Through Massage Therapy It’s no secret that life is full of stress. From big events like Christmas and the new year or starting a new job, to the small daily annoyances that add up, it’s nearly impossible to remove all stress from day-to-day...
by zenmassagenet | Nov 1, 2022 | Blog
The holiday season is a busy time for most people. Between work parties, family gatherings, and shopping for gifts, it can be tough to find time to relax. However, there are many benefits to taking some time out for yourself and getting a massage. Here are just a few...
by zenmassagenet | Oct 6, 2022 | Alternative medicine, Blog, CBD Massage, Healthy Lifestyle, Massage Therapy, Zen Massage
One of the newest trends in the massage industry is CBD massages. CBD, or cannabidiol, is a compound found in cannabis plants. Unlike its more famous cousin THC, CBD is not psychoactive and will not get you high. Instead, it has various potential health benefits,...
by zenmassagenet | Aug 29, 2022 | Blog, Massage Therapy, Zen Massage
How Massage Can Help With Your Anxiety For many men, the idea of going to get a massage is seen as a luxury. It’s something that you book when you’re on vacation or when you want to treat yourself. But what if we told you that there are actual health...
