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Stress Management Through Massage Therapy

by zenmassagenet | Jan 20, 2023 | Healthy Lifestyle, Massage Therapy, seasonal stress, Utah, Zen Massage

Stress Management Through Massage Therapy  It’s no secret that life is full of stress. From big events like Christmas and the new year or starting a new job, to the small daily annoyances that add up, it’s nearly impossible to remove all stress from day-to-day...

The benefits of Massage during the Christmas Holiday Season

by zenmassagenet | Nov 1, 2022 | Blog

The holiday season is a busy time for most people. Between work parties, family gatherings, and shopping for gifts, it can be tough to find time to relax. However, there are many benefits to taking some time out for yourself and getting a massage. Here are just a few...

CBD Massage: What It Is and What to Expect

by zenmassagenet | Oct 6, 2022 | Alternative medicine, Blog, CBD Massage, Healthy Lifestyle, Massage Therapy, Zen Massage

One of the newest trends in the massage industry is CBD massages. CBD, or cannabidiol, is a compound found in cannabis plants. Unlike its more famous cousin THC, CBD is not psychoactive and will not get you high. Instead, it has various potential health benefits,...

How Massage Can Help With Your Anxiety

by zenmassagenet | Aug 29, 2022 | Blog, Massage Therapy, Zen Massage

How Massage Can Help With Your Anxiety For many men, the idea of going to get a massage is seen as a luxury. It’s something that you book when you’re on vacation or when you want to treat yourself. But what if we told you that there are actual health...

The Dangers of Toxic Productivity

by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage

We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
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