by zenmassagenet | Oct 15, 2019 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy
Massage Basics Massage is the practice of rubbing and kneading the body using the hands. There are several types of massage that focus on different parts of the body or healing approaches. Keep reading and decide which type of massage might be right for you. Swedish...
by zenmassagenet | Apr 23, 2019 | Blog, Educational, Healthy Lifestyle, Massage Therapy
The Surprising Science Behind the Healing Power of Touch By Anne Mullens with additional research by Jennifer Krissilas, Reader’s Digest Canada It’s the sense that we most often take for granted—and one cannot live without. Check out the surprising science behind the...
by zenmassagenet | Mar 27, 2019 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Zen Massage
Everybody needs a massage, but men and women tend to get massages for different reasons. Massage is a truly natural form of therapy that can address and relieve symptoms of all sorts of health complications. While self-care is the main reason for massage, there are...
by zenmassagenet | Mar 18, 2019 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Therapy Sports Injury, Zen Massage
How Massage Therapists Treat Psoas The psoas is a deep-seated core muscle connecting the lumbar vertebrae to the femur. The psoas major is the biggest and strongest player in a group of muscles called the hip flexors: together they contract to pull the thigh and the...
by zenmassagenet | Jan 14, 2019 | after workout massage, Educational, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Zen Massage
Stretching Is Essential Body Basics Have you ever seen a cat get up and start moving without stretching? If you’ve ever watched a cat you’ll have noticed each time they begin to move they stretch! They listen to their bodies! With busy daily life, we humans tend to...
