by zenmassagenet | Nov 1, 2022 | Blog
The holiday season is a busy time for most people. Between work parties, family gatherings, and shopping for gifts, it can be tough to find time to relax. However, there are many benefits to taking some time out for yourself and getting a massage. Here are just a few...
by zenmassagenet | Aug 29, 2022 | Blog, Massage Therapy, Zen Massage
How Massage Can Help With Your Anxiety For many men, the idea of going to get a massage is seen as a luxury. It’s something that you book when you’re on vacation or when you want to treat yourself. But what if we told you that there are actual health...
by zenmassagenet | Aug 5, 2022 | Blog, Massage Service, Zen Massage
The Benefits of Massage for Chronic Pain Chronic pain is a common condition that can take a toll on your physical and mental health. If you’re living with chronic pain, you may be looking for ways to find relief. While there is no cure for chronic pain, massage...
by zenmassagenet | Apr 28, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Utah
At some point in their career, most professional cyclists have received sports massage. For many, it’s a part of their training regimen and something they get on a regular basis. But what exactly is sports massage and what are the benefits for cyclists? In this blog...
by zenmassagenet | Apr 8, 2022 | Alternative medicine, Healthy Lifestyle, Utah, Zen Massage
In today’s fast-paced world, it’s more important than ever to find ways to reduce stress in our lives. Chronic stress can lead to a number of health problems, including anxiety, depression, high blood pressure, and even heart disease. While it’s...