by zenmassagenet | Nov 29, 2022 | Blog, Massage Therapy
The 5 Benefits of Getting a Massage This Christmas The holidays are a hectic and stressful time for many people. From shopping for the perfect gifts to attending holiday parties, it can be hard to find time to relax. That’s where getting a massage comes in. A...
by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life. ...
by zenmassagenet | Nov 5, 2019 | Healthy Lifestyle, Massage Service, Specials, Zen Massage
Amazing Benefits of Consistent Massage Most of us have experienced that sense of relaxation and wellbeing that sets in after one massage. But have you thought about the benefits of enjoying massage on a regular basis? Massage is a great mode of preventative care when...
by zenmassagenet | Apr 29, 2019 | Educational, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury
Massage Therapy for Surgical Pain Massage therapy can be effective for reducing pain intensity/severity and anxiety in patients undergoing surgical procedures. That was the conclusion of a collaborative meta-analysis of research on massage therapy for pain conducted...
by zenmassagenet | Apr 23, 2019 | Blog, Educational, Healthy Lifestyle, Massage Therapy
The Surprising Science Behind the Healing Power of Touch By Anne Mullens with additional research by Jennifer Krissilas, Reader’s Digest Canada It’s the sense that we most often take for granted—and one cannot live without. Check out the surprising science behind the...
