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The 5 Benefits of Getting a Massage This Christmas

by zenmassagenet | Nov 29, 2022 | Blog, Massage Therapy

The 5 Benefits of Getting a Massage This Christmas The holidays are a hectic and stressful time for many people. From shopping for the perfect gifts to attending holiday parties, it can be hard to find time to relax. That’s where getting a massage comes in. A...

Massage Therapy Benefits Your Immune System

by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage

No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life.  ...

Amazing Benefits of Consistent Massage

by zenmassagenet | Nov 5, 2019 | Healthy Lifestyle, Massage Service, Specials, Zen Massage

Amazing Benefits of Consistent Massage Most of us have experienced that sense of relaxation and wellbeing that sets in after one massage. But have you thought about the benefits of enjoying massage on a regular basis?  Massage is a great mode of preventative care when...

Value of Massage Therapy for Surgical Pain

by zenmassagenet | Apr 29, 2019 | Educational, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury

Massage Therapy for Surgical Pain Massage therapy can be effective for reducing pain intensity/severity and anxiety in patients undergoing surgical procedures. That was the conclusion of a collaborative meta-analysis of research on massage therapy for pain conducted...

How Our Bodies Register the Power of Touch

by zenmassagenet | Apr 23, 2019 | Blog, Educational, Healthy Lifestyle, Massage Therapy

The Surprising Science Behind the Healing Power of Touch By Anne Mullens with additional research by Jennifer Krissilas, Reader’s Digest Canada It’s the sense that we most often take for granted—and one cannot live without. Check out the surprising science behind the...
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