by zenmassagenet | Aug 31, 2020 | Educational, Healthy Lifestyle, Massage Therapy
How Massage Therapy Can Help Ease Anxiety and Panic Disorder Symptoms Massage therapy can help the body relax, which in turn can help one let go of anxious and fearful thoughts. Massage can relieve muscle pain and tension, improve circulation, and increase...
by zenmassagenet | Jul 31, 2020 | Healthy Lifestyle, Massage Service
Healthline has some great info. about getting a massage during COVID-19. We found this article to be very helpful and thought our clients would too. Experts say it can be safe to get a massage or acupuncture treatment during COVID-19 if certain guidelines are...
by zenmassagenet | Jul 16, 2020 | Educational, Massage Advantage, Massage Therapy
Regular massages can significantly reduce stress and anxiety. According to James Lake, M.D., (a clinical assistant professor at the University of Arizona College of Medicine, works to transform mental health care through the evidence-based uses of alternative...
by zenmassagenet | Jun 27, 2020 | Healthy Lifestyle, Massage Service, Massage Specials
While we all love summer, sometimes the endless days of trudging through the city and sweating it out in the dry mountain trails of Utah can leave us begging for a cool escape. A weekend away might be calling your name, but then, of course, there’s the traffic and...
by zenmassagenet | Jun 15, 2020 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
Complementary and alternative medicines (CAM) are unconventional types of products and practices that are being used to treat a variety of medical and mental health conditions. Over the past several years, CAM practices have grown in popularity and are often used in...
