by zenmassagenet | Oct 11, 2020 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Massages have so many benefits in the life of the individual. The benefits on pain, anxiety, depression, cardiovascular conditions, sports among others make massage something to consider. Several of our clients have asked, “how often should I get a massage for...
by zenmassagenet | Sep 15, 2020 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Massage has gained popularity in the recent past in the management of emotional disorders like stress, depression, and anxiety disorders. In addition, it also helps you to have quality sleep. For anxiety, massage offers relaxation and helps to reduce the fears. It is...
by zenmassagenet | Jun 15, 2020 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
Complementary and alternative medicines (CAM) are unconventional types of products and practices that are being used to treat a variety of medical and mental health conditions. Over the past several years, CAM practices have grown in popularity and are often used in...
